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Fried Kina with Creamed Mushrooms
Crispy fried kina served with a rich creamed mushroom sauce. A decadent seafood dish that balances crunchy coating with creamy, savory flavors.

Ingredients

  • 1 punnet of kina
  • 300 ml olive oil
  • 3 tablespoons olive oil
  • 1 onion, sliced
  • 250 g button mushrooms, quartered
  • 1½ teaspoons salt
  • 300 ml cream
  • 4 egg whites
  • Squeeze of lemon juice
  • 2 cups rice flour

Method

  1. Place kina in a bowl and cover with olive oil (up to 300 ml) to remove bitterness. Alternatively, coat in olive oil.
  2. Beat egg whites with a pinch of salt and lemon juice to soft peaks and set aside.
  3. Heat 2 tablespoons olive oil over low heat, add onion, and fry until softened. Add mushrooms, sprinkle with salt, and cook on high heat for 3–4 minutes until moisture reduces.
  4. Add cream and simmer for 4–5 minutes until it thickens to a sauce consistency. Season with salt and pepper and set aside.
  5. Put rice flour in a bowl and heat remaining 1 tablespoon olive oil in a frying pan over medium heat.
  6. Take kina from oil, coat in rice flour, then dip in beaten egg whites to cover.
  7. Fry kina for about 60 seconds on each side or until egg whites are cooked.
  8. Serve in bowls with the creamed mushrooms.
Prep Time: 15 minutes  |  Cooking Time: 20 minutes  |  Serves: 4

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