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Pan-Fried Anchovies
Crispy, golden pan-fried anchovies coated in toasted breadcrumbs, lightly seasoned and served with fresh lemon wedges. Perfect as a starter or part of a seafood salad.

Ingredients

  • 32 whole anchovies
  • 1 C toasted, unseasoned dry breadcrumbs
  • Coarse salt & freshly ground pepper
  • Extra virgin olive oil for frying
  • Lemon wedges for serving

Method

  1. Rinse the anchovies and shake lightly to dry slightly.
  2. Place the breadcrumbs in a shallow dish, season with salt and pepper, and mix.
  3. In a large cast iron or heavy fry pan, heat ½ cm of olive oil over high heat until shimmering.
  4. Working in batches, dredge the anchovies in breadcrumbs and lay flat in the pan.
  5. Reduce heat to medium and fry until golden, around 2-3 minutes.
  6. Turn carefully and cook until the anchovies are tender and opaque, another 2-3 minutes.
  7. Remove cooked anchovies with a slotted spatula and place on baking paper. Season with flaky salt.
  8. Remove remaining breadcrumbs from the oil before frying the next batch.
  9. Serve with lemon wedges or as part of a salad.
Prep Time: 15 minutes  |  Cooking Time: 10 minutes  |  Serves: 4

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