Order before 1pm (Mon–Fri) for next-day delivery NZ-wide!

00 hrs

:

00 min

:

00 sec

Gurnard Fillets

per 100g (Minimum Order 500g)

$4.09 NZD

Gurnard Fillets

Skinless & Boneless | per 100g

$4.09 NZD $40.90 NZD/kg

⭐⭐⭐⭐ 4.3 star reviews

Ships from Hamilton – order by 1pm for next-day delivery.

Gurnard is a New Zealand favourite, offering firm, succulent flesh with low oil content. These skinless, boneless fillets are versatile and ideal for baking, grilling, pan-frying, steaming, or poaching, making them perfect for healthy and delicious meals.

Reccomended Portion: 250g Per Adult

In stock, order before 1pm for next day delivery.

Minimum order: 500g (5 units)

Gurnard Fillets Skinless & Boneless – per 100g (Minimum Order 500g)

Product Details:
- Sold per 100g (Minimum Order 500g)
- Skinless and boneless fillets
- Firm, flaky flesh with low oil content
- Suitable for multiple cooking methods

Perfect for:
- Grilling, baking, steaming, or pan-frying
- Healthy seafood meals
- Salads, fish tacos, or family dinners

Seafood Bazaar – fresh seafood delivered New Zealand wide.

Recipe: Gurnard with Garlic & Lime

Gurnard with Garlic & Lime

Lightly floured gurnard fillets pan-fried until golden and finished with fresh garlic, parsley and a squeeze of lime. A simple, fresh seafood dish perfect for a quick midweek meal.

Ingredients

500 grams gurnard fillets
½ cup flour
3 cloves garlic, minced
1 tablespoon chopped parsley
Ground black pepper
Salt
Fresh lime wedges (or juice)
Olive oil for frying

Method

Season and coat fish fillets with garlic, salt, freshly ground black pepper and parsley.
Place flour on a plate and lightly roll fish fillets to coat.
Heat a small amount of olive oil in a non-stick pan over medium heat.
Pan fry gurnard fillets for about 3 minutes per side or until fully cooked and golden.
Place fish on serving platters and drizzle with fresh lime juice.
Serve with mixed salad or fresh vegetables.

Prep Time: 10 minutes | Cooking Time: 6 minutes | Serves: 3

Frequently purchased with:

⭐ 1,400+ Verified Reviews

4.8 Star Average Rating

🚚 NZ-Wide Delivery

Rural + Saturday Delivery Available

❄️ Cold Chain Protected

Delivered Cold and Fresh!

🐟 Premium Grade Seafood

Freshness Guaranteed

Frequently asked questions

All seafood is individually vacuum-packed or sealed, then placed in insulated boxes with gel ice packs to ensure it stays cold and fresh during transit.

If the product title includes the word frozen then yes, otherwise all other seafood listings are fresh. All frozen seafood is flash-frozen at peak freshness immediately after processing, locking in flavour, texture, and nutrients.

Frozen seafood: Once thawed, do not refreeze; keep refrigerated and use within 24hrs.

Fresh seafood: Freeze as soon as possible and within 24 hours of delivery for best quality.

If no one is available at the delivery address, your order will be placed in the location on your delivery notes. We recommend leaving clear instructions for a shady cool spot to avoid spoilt deliveries.

Fresh seafood: Consume within 48 hours of delivery for best quality. Fresh Seafood may last up to 5 days from packing.

Frozen seafood: Can be stored at -18°C or below for several months, depending on the product. Check the packaging for specific storage periods.

Frozen seafood: Thaw in the refrigerator overnight or in a sealed bag under running cold water. Avoid microwaving or warm water.

Fresh seafood: Ready to use, keep refrigerated until cooking.

We reccommend:

Fish fillets: ~150–200 g per adult per meal

Tuna steaks: ~180–220 g per adult per meal

Whole fish (e.g., snapper, trevally): ~400–600 g per adult.

Cooked prawns or mussels: ~100–150 g per adult as a starter or snack

Crabs: ~300–400 g per adult if served as a main, or ~150–200 g per adult as part of a shared seafood platter