Prawn Cutlets Raw
Frozen 21/25 | 1kg
Ships from Hamilton – order by 1pm for next-day delivery.
⭐⭐⭐⭐ 4.3 star reviews
Pickup available at Seafood Bazaar, Hamilton
Usually ready in 24 hours
Prawn Cutlets Raw Frozen 21/25 | 1kg
Product Details:
- Raw White Tiger prawn cutlets
- Firm, meaty texture
- 21/25 grading (~22g per prawn)
- 1kg frozen pack (~45 prawns)
- Ready for quick cooking
Perfect for:
- Stir-fries and risottos
- Grilling or pan-frying
- Prawn cocktails or seafood platters
- Quick, protein-rich meals
Storage Instructions:
- Keep frozen at -18°C
- Thaw in the fridge overnight or under running cold water
- Do not refreeze once thawed
-Product must be fully cooked prior to consumption
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Ingredients
- 12 x 6” soft tortillas (corn or flour)
- 1 small brown onion, diced
- ½ red capsicum, diced
- 1 clove garlic, minced
- 4 C packed baby spinach
- 1 T olive oil
- 1 kg cooked shrimps
- 1 t salt
- ½ t ground cumin
- 1 ½ C grated cheese
- ½ C salsa, plus extra for serving
- Sour cream for serving
Method
- In a large fry pan, heat the olive oil over medium/high heat. Add onion, capsicum, and garlic and sauté for 3 minutes.
- Add the spinach, shrimps, salt, and cumin. Cook until the spinach just wilts, then transfer to a bowl and clean the pan.
- Heat the clean pan over medium heat. Place a tortilla in the pan, add ½ cup of the shrimp mix, top with ¼ cup grated cheese and 1 T salsa.
- Place another tortilla on top and heat for 2 minutes, carefully turning to avoid burning.
- Heat until the cheese melts, then cut into wedges and serve with extra salsa and sour cream.

Ingredients
- 500 grams raw prawn cutlets
- 1 t five spice powder
- ½ t chilli powder
- ½ t flaky sea salt
- ½ t ground white pepper
- ½ iceberg lettuce, shredded
- ½ telegraph cucumber, sliced in half lengthways and thinly sliced
- ¼ C fresh coriander leaves
- 2 T soy sauce
- 2 T lemon juice
- 1 ½ T caster sugar
Method
- Prepare the BBQ: heat, clean, and oil the grill.
- Using a small sharp knife, cut each prawn cutlet lengthways down the centre (without cutting through) and open out to lay flat.
- In a medium bowl, mix together five spice, chilli powder, salt, and pepper. Toss the prawns through the spices, spray lightly with cooking oil, and BBQ for a couple of minutes until just cooked.
- Mix the soy sauce, lemon juice, and caster sugar to make the dressing.
- Combine the lettuce, cucumber, and coriander in a bowl. Place the cooked prawns on top and drizzle lightly with the soy dressing.

Ingredients
- 500 grams raw prawn cutlets, shell removed
- 1 clove garlic, minced
- 15 ml fish sauce
- 1 t coarse sea salt
- 4 cloves garlic, minced
- 3 spring onions, diced (white and pale green parts only)
- 50 grams red chilli, seeded and finely diced
- 60 ml avocado oil, divided
- 15 grams oyster sauce
- Small bunch chopped coriander
Method
- Butterfly the prawns by slicing down the back of each cutlet. Marinate with 1 clove garlic, fish sauce, and sea salt. Set aside for at least 30 minutes.
- Prepare the remaining 4 cloves garlic, spring onions, and chilli.
- Preheat a wok or heavy fry pan over medium-high heat. Add half the oil and swirl to coat the pan.
- Add prawns in a single layer. Cook without moving for ~2 minutes, turn, and cook for another 1 minute. Remove and set aside.
- In the same pan over medium-high heat, add the remaining oil, garlic, spring onions, and chilli. Season with a pinch of salt and quickly fry until aromatic. Add oyster sauce and stir through.
- Serve the sauce over the prawns, garnish with coriander, and enjoy with steamed white rice.
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Frequently asked questions
How is it packed?
All seafood is individually vacuum-packed or sealed, then placed in insulated boxes with gel ice packs to ensure it stays cold and fresh during transit.
Is it frozen?
If the product subtitle includes the word frozen then yes, otherwise all other seafood listings are fresh. All frozen seafood is flash-frozen at peak freshness immediately after processing, locking in flavour, texture, and nutrients.
Can I freeze or refreeze?
Frozen seafood: Once thawed, do not refreeze; keep refrigerated and use within 24hrs.
Fresh seafood: Freeze as soon as possible and within 24 hours of delivery for best quality.
What if I’m not home?
If no one is available at the delivery address, your order will be placed in the location on your delivery notes. We recommend leaving clear instructions for a shady cool spot to avoid spoilt deliveries.
How long will it stay fresh?
Fresh seafood: Consume within 48 hours of delivery for best quality. Fresh Seafood may last up to 5 days from packing.
Frozen seafood: Can be stored at -18°C or below for several months, depending on the product. Check the packaging for specific storage periods.
How do I thaw it?
Frozen seafood: Thaw in the refrigerator overnight or in a sealed bag under running cold water. Avoid microwaving or warm water.
Fresh seafood: Ready to use, keep refrigerated until cooking.
How much should I get?
We reccommend:
Fish fillets: ~150–200 g per adult per meal
Tuna steaks: ~180–220 g per adult per meal
Whole fish (e.g., snapper, trevally): ~400–600 g per adult.
Cooked prawns or mussels: ~100–150 g per adult as a starter or snack
Crabs: ~300–400 g per adult if served as a main, or ~150–200 g per adult as part of a shared seafood platter