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Whole Yellow Belly Flounder

Whole Yellow Belly Flounder

Gutted | 400-500g
$13.49 NZD
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Whole Yellow Belly Flounder
  • Whole Yellow Belly Flounder
  • Whole Yellow Belly Flounder
  • Whole Yellow Belly Flounder
  • Whole Yellow Belly Flounder
Whole Yellow Belly Flounder

Whole Yellow Belly Flounder

Gutted | 400-500g

$13.49 NZD

⭐⭐⭐⭐ 4.3 star reviews

🚚 Next-day delivery across NZ
Fast delivery to Auckland, Wellington, Hamilton & nationwide.

Wild-caught on the west coast of New Zealand’s North Island, Yellow Belly Flounder is prized for its delicate flavour, moist flesh, and lean texture. A versatile local favourite, it's perfect for simple cooking methods that let the natural quality of the fish shine.

🐟 Serves 1–2 people (300-400g)
⭐ Delicate, mild flavour with moist flesh and low oil content
🍽 Best for: pan-frying, grilling, baking, barbecuing, and whole fish dishes
🧑‍🍳 Moderate prep – ready gutted and can be cooked whole or filleted before cooking
❄️ Fresh

Reccomended Portion: 250g Per Adult

 Out of stock

Minimum order: 500g (5 units)

Yellow Belly Flounder Whole & Gutted 400-500g per fish

Product Details:
- Whole & Gutted Yellow Belly Flounder
- 400-500g
- Wild caught on the west coast of New Zealand’s North Island
- Delicate, moist flesh with low oil content
- Suitable for cooking whole or filleting

Perfect for:
- Pan-frying or grilling
- Baking and barbecuing
- Whole fish dishes
- Light seafood meals

Storage Instructions:
- Keep refrigerated below 4°C

Seafood Bazaar in New Zealand – delivering premium seafood New Zealand wide.

Frequently purchased with:

⭐ 1,400+ Verified Reviews

4.8 Star Average Rating

🚚 NZ-Wide Delivery

Rural + Saturday Delivery Available

❄️ Cold Chain Protected

Delivered Cold and Fresh!

🐟 Premium Grade Seafood

Freshness Guaranteed

Frequently asked questions
How is it packed?

All seafood is individually vacuum-packed or sealed, then placed in insulated boxes with gel ice packs to ensure it stays cold and fresh during transit.
Is it frozen?

If the product title includes the word frozen then yes, otherwise all other seafood listings are fresh. All frozen seafood is flash-frozen at peak freshness immediately after processing, locking in flavour, texture, and nutrients.
Can I freeze or refreeze?

Frozen seafood: Once thawed, do not refreeze; keep refrigerated and use within 24hrs.

Fresh seafood: Freeze as soon as possible and within 24 hours of delivery for best quality.
What if I’m not home?

If no one is available at the delivery address, your order will be placed in the location on your delivery notes. We recommend leaving clear instructions for a shady cool spot to avoid spoilt deliveries.
How long will it stay fresh?

Fresh seafood: Consume within 48 hours of delivery for best quality. Fresh Seafood may last up to 5 days from packing.

Frozen seafood: Can be stored at -18°C or below for several months, depending on the product. Check the packaging for specific storage periods.
How do I thaw it?

Frozen seafood: Thaw in the refrigerator overnight or in a sealed bag under running cold water. Avoid microwaving or warm water.

Fresh seafood: Ready to use, keep refrigerated until cooking.
How much should I get?

We reccommend:

Fish fillets: ~150–200 g per adult per meal

Tuna steaks: ~180–220 g per adult per meal

Whole fish (e.g., snapper, trevally): ~400–600 g per adult.

Cooked prawns or mussels: ~100–150 g per adult as a starter or snack

Crabs: ~300–400 g per adult if served as a main, or ~150–200 g per adult as part of a shared seafood platter