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Lemon Fish Fillets
per 100g (Minimum Order 500g)
$2.99 NZD
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In stock, order before 1pm for next day delivery.
Lemon Fish Fillets
Skinless & Boneless per 100g
$2.99 NZD
Unit price
$29.90 NZD/kg
⭐⭐⭐⭐ 4.8 star reviews
Ships from Hamilton – order by 1pm for next-day delivery.
Reccomended Portion: 250g Per Adult
Minimum order: 500g (5 units)
Pickup available at Seafood Bazaar, Hamilton
Usually ready in 24 hours
Lemon Fish Fillets Skinless & Boneless – per 100g (Minimum Order 500g)
Product Details:
- Sold per 100g (Minimum Order 500g)
- Skinless and boneless fillets
- Firm white flesh with low oil content
- Perfect for frying, battering, baking, grilling, or steaming
Perfect for:
- Fish and chips
- Baked, grilled, or pan-fried meals
- Healthy seafood dishes and salads
Seafood Bazaar – fresh seafood delivered New Zealand wide.
Lemon Fish with Parmesan Crust
Lemon fish fillets with a golden Parmesan and panko crust, lightly coated with Dijon mustard for tangy flavour. Quick to prepare, crispy on the outside and tender inside, perfect for a weeknight meal or light lunch.
Ingredients
- 2 x 180 gram lemon fish fillets
- 2 tablespoons Dijon mustard
- Spray oil
- Salt & pepper, to taste
- ½ cup Panko breadcrumbs
- 1 tablespoon finely chopped parsley
- ⅓ cup grated Parmesan cheese
- 1 garlic clove, minced
- 1 tablespoon olive oil
- ½ teaspoon salt
Method
- Preheat the oven grill to high.
- In a bowl, mix panko breadcrumbs, parsley, Parmesan, garlic, olive oil, and salt.
- Season the fish fillets. Spread Dijon mustard on one side of each fillet.
- Press the mustarded side into the breadcrumb mixture to coat.
- Preheat an oven-proof fry pan until hot and lightly spray with oil.
- Place the crumbed side down into the pan, then place under the grill.
- Grill about 15cm from the heat source for 3–4 minutes or until cooked.
- Serve with salad or vegetables. Alternatively, bake at 200°C for 10–15 minutes after spraying the crumbs with oil.
Prep Time: 10 minutes | Cooking Time: 10 minutes | Serves: 2
Frequently purchased with:
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4.8 Star Average Rating
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Rural + Saturday Delivery Available
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Delivered Cold and Fresh!
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Frequently asked questions
How is it packed?
All seafood is individually vacuum-packed or sealed, then placed in insulated boxes with gel ice packs to ensure it stays cold and fresh during transit.
Is it frozen?
If the product title includes the word frozen then yes, otherwise all other seafood listings are fresh. All frozen seafood is flash-frozen at peak freshness immediately after processing, locking in flavour, texture, and nutrients.
Can I freeze or refreeze?
Frozen seafood: Once thawed, do not refreeze; keep refrigerated and use within 24hrs.
Fresh seafood: Freeze as soon as possible and within 24 hours of delivery for best quality.
What if I’m not home?
If no one is available at the delivery address, your order will be placed in the location on your delivery notes. We recommend leaving clear instructions for a shady cool spot to avoid spoilt deliveries.
How long will it stay fresh?
Fresh seafood: Consume within 48 hours of delivery for best quality. Fresh Seafood may last up to 5 days from packing.
Frozen seafood: Can be stored at -18°C or below for several months, depending on the product. Check the packaging for specific storage periods.
How do I thaw it?
Frozen seafood: Thaw in the refrigerator overnight or in a sealed bag under running cold water. Avoid microwaving or warm water.
Fresh seafood: Ready to use, keep refrigerated until cooking.
How much should I get?
We reccommend:
Fish fillets: ~150–200 g per adult per meal
Tuna steaks: ~180–220 g per adult per meal
Whole fish (e.g., snapper, trevally): ~400–600 g per adult.
Cooked prawns or mussels: ~100–150 g per adult as a starter or snack
Crabs: ~300–400 g per adult if served as a main, or ~150–200 g per adult as part of a shared seafood platter